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Chocolate is often called "the food of the gods," and its chemistry explains why it has such a profound effect on our mood and cravings. While the sugar and fat provide the Bliss Point (discussed later), the cocoa bean itself contains a unique cocktail of psychoactive compounds.

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• Theobromine: This is a bitter alkaloid that acts as a mild stimulant. It is chemically similar to caffeine but provides a longer-lasting, smoother energy boost without the "jitters."

• Anandamide: Often called the "bliss molecule," this is a neurotransmitter naturally produced in the brain that binds to cannabinoid receptors. Chocolate contains small amounts of it, which may contribute to feelings of relaxation and well-being.

• Phenylethylamine (PEA): Known as the "love chemical," PEA triggers the release of dopamine and norepinephrine. It’s the same chemical your brain produces when you're feeling a "crush" or falling in love.

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The physical state of chocolate is just as important as its chemistry. Cocoa butter is a unique fat because its melting point is slightly below human body temperature. As it melts on your tongue, it creates a cooling sensation and a smooth "mouthfeel" that the brain finds incredibly rewarding.